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Jessica Scalzo
Oct 11, 20205 min read
How to Tell Your Parents You Have an Eating Disorder
Telling your parents that's you have an eating disorder can be terrifying. Here are some helpful hints to ease the process and get support.
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Jessica Scalzo
Sep 11, 20206 min read
5 Questions To Put Your Struggle With Binge Eating In Context and Cultivate Self Acceptance
Binge eating is taking over your life for a reason. Doing some self and historical inquiry can help you to understand why.
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Jessica Scalzo
Aug 29, 20204 min read
Binge Eating: 7 Ways to Counter the Diet Culture Message That Binge Eating is Wrong
Binge eating is painful. It can cause suffering. It is not wrong though. Diet culture tells us it is. Here is how to push back.
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Jessica Scalzo
Aug 8, 20205 min read
Binge Eating and 10 Ways I Accept Myself Exactly As I am
Bing Eating and how I accept myself while doing it.
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Jessica Scalzo
Jun 28, 20208 min read
The Shame of Feeling Unseen: My Latest Experience
How could I be so selfish to feel unseen during one of the greatest racial justice and liberation uprisings of our time?
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Jessica Scalzo
May 24, 20206 min read
What Does Ahmaud Arbery Have To Do With Ending Diet Culture? A lot.
Ending diet culture will not happen until we end systemic racism.
162 views0 comments
Jessica Scalzo
Apr 22, 20204 min read
Eating disorder recovery is 100% possible, even during the Covid-19 pandemic.
During this pandemic, I'm grateful for my recovery from an eating disorder. I believe recovery is possible for others.
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