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Jessica Scalzo
Sep 11, 20206 min read
5 Questions To Put Your Struggle With Binge Eating In Context and Cultivate Self Acceptance
Binge eating is taking over your life for a reason. Doing some self and historical inquiry can help you to understand why.
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Jessica Scalzo
Aug 29, 20204 min read
Binge Eating: 7 Ways to Counter the Diet Culture Message That Binge Eating is Wrong
Binge eating is painful. It can cause suffering. It is not wrong though. Diet culture tells us it is. Here is how to push back.
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Jessica Scalzo
Aug 8, 20205 min read
Binge Eating and 10 Ways I Accept Myself Exactly As I am
Bing Eating and how I accept myself while doing it.
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